DIGESTIVE HEALTH
Making Seamoss a regular part of your diet can help to increase the diversity of bacteria in the stomach that aid digestion. Seamoss is a prebiotic, meaning it helps the good gut bacteria to thrive. The health of your gut has a huge impact on your overall health!
Because of Sea-mosses thick and sticky consistency, it can help soothe the lining of the intestines and enables waste material to move through the digestive system more effectively. Making it a great addition to the diet if you suffer from irregular stools and constipation. Another benefit is that the insoluble fibre acts as a prebiotic meaning it feeds the beneficial bacteria in your gut and has been found to decrease harmful bacteria.